For the lovers, the dreamers, and me. Writing about the highs and lows of chasing my dreams in NYC, despite mental health challenges.

a sacred space for empaths looking to embrace, embody, and honor their deeply feeling hearts.

Welcome to Vibewell, where we explore the art of mindset mastery and living well. Join our community of learners and doers as we pursue a path to enrich our experiences and live our most vibrant, fulfilling lives.

Life through a nervous system-informed lens. Story and science, with a generous helping of soul. Exploring the intersection of the nervous system and daily life, healing, the female brain & body, and spirituality. In my own words.

a woman and her words — as needle and thread, as offerings.

“We cannot truly tell what we consider to be our own histories without knowing the other stories. And often we discover that those other stories are actually our own stories.” — Angela Davis

Reflections on a non-linear life of international intrigue and domestic doldrums through the media of micro-memoir and essay.

A Substack and podcast all about journaling and self discovery. There's no right or wrong way to journal, you just have to find the right words.

Retellings of life’s love stories and surrendering to the romance of being seen, from the notebook of a nomad.

Everything necessary to fuel the muse: craft tips, writing prompts, and a curated cocktail.

Writing took me from living a defeated story to finding a creative vision for my life. Now I'm an author and creative coach sharing reflections on writing, vulnerability, and creative courage.

A chronicling of adventure for people who aren’t afraid to explore new landscapes within themselves and the world.

Writer, mother of 3 sons, 2 who are autistic adults, wife of 30 years (yikes!) and caregiver for my mother. So far, I have survived everything. It's time to say "yes" to ME! This is a healing journey and you're invited.

A newsletter exploring what it means to be a WELL RESTED BLACK WOMAN, ahead of the release of my upcoming title, BLOOM HOW YOU MUST

Where you get to know yourself (a little) better to help you through the shit and the joy life throws at you.

full of entries and writings I don't put on my page IG: @misskarrine_

Poetic ponderings for restless dreamers.