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Experiencing this kind of day today so I feel it 100%. It’s si much easier to just let the breakdown happen than trying to fight it. The weight it bears on your physical being is overwhelming when you try to hold it in.

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Sending you so much love and hoping the day turns around for you boo!

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I appreciate the encouragement to 'be with' what's going up rather than pretending it's not happening or avoiding. This is so hard but a lesson I'm learning now. Thanks, Ashleigh!

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It is a hard lesson, but a necessary one. We expel so much of the energy we already lack trying to push off the inevitable. The wave is coming, we have to learn to ride it so we don't get swept up by it completely.

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