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journaling prompts
Stop ignoring the bipolar elephant in the room.
On things I'd tell my 23 year old self.
Jul 15
•
Ashleigh Vaughn
37
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Stop ignoring the bipolar elephant in the room.
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6
Friday night confessions.
On being prompted to get some things off my chest.
Mar 2
•
Ashleigh Vaughn
9
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Friday night confessions.
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Dear Self, I invite you to have peace.
On having the perfect morning and extending myself an invitation to begin a new season of life.
Jan 17
•
Ashleigh Vaughn
24
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Dear Self, I invite you to have peace.
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7
Breakup letter to my inner critic and journaling prompts to check in with self.
On showing my inner critic the mental door and sharing journal prompts to help you know yourself a bit better.
Nov 19, 2023
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Ashleigh Vaughn
9
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Breakup letter to my inner critic and journaling prompts to check in with self.
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2
What I know for sure? Nothing.
On accepting the many twists and turns in life and giving myself permission to pivot and change my mind.
Nov 10, 2023
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Ashleigh Vaughn
9
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What I know for sure? Nothing.
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Some of the things I wish I didn't give a shit about.
On journaling about the things I wish I didn't have as many f**ks to give about. The first installment of, who knows how many.
Oct 27, 2023
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Ashleigh Vaughn
21
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Some of the things I wish I didn't give a shit about.
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9
Laughter as medicine.
On answering the prompt, "why is laughter such an under-prescribed medicine?"
Oct 8, 2023
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Ashleigh Vaughn
8
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Laughter as medicine.
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3
"I can let shit go," and other reminders that I've needed this week.
A list from the journal on things I needed to remind myself of in this tough season.
Sep 21, 2023
•
Ashleigh Vaughn
9
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"I can let shit go," and other reminders that I've needed this week.
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4
Letter to myself when I don't feel like writing.
The letter I wrote to myself in my process journal. I write a letter or introductory entry to myself whenever I start a new one.
Sep 14, 2023
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Ashleigh Vaughn
8
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Letter to myself when I don't feel like writing.
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2
Vulnerability is generosity.
On my reasons for sharing my difficult truths in realtime, while still experiencing them.
Sep 13, 2023
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Ashleigh Vaughn
18
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Vulnerability is generosity.
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10
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